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The Inner Critic vs the Inner Adult

A piece I address with almost every client I meet in my work as a psychotherapist is the existence, intensity and impact of their inner critic.   By that, I mean a critical internal voice that constantly finds fault with …

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Training to leave

Whenever people contact me to work on issues they are unsure about that concern their relationship, I always make it a point to try to find out if they are coming to see if the relationship can be salvaged or …

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On heresy

When I started my private practice in the late 1980s, I found myself in the odd position of suddenly having an influx of referrals from two very unexpected sources. I started seeing former Catholic nuns – older women who had …

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Sexual Revolution? For Whom?

As a couple therapist, I hear heterosexual women describe one-sided sexual contact with men all the time. By one-sided, I mean the focus is on male pleasure and the woman’s pleasure is either not attended to by the man or, …

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Why marriages don’t last anymore

In 2019, the divorce rate stood at 43%. That’s just official marriages. If we were able to take into account committed de facto relationships, which constitute a significant proportion of relationships today, that figure would rise substantially. So, the people …